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Mindfulness practice typically involves performing concentration exercises—that is, a person should be “here and now” and observe their thoughts, feelings,…

The core skill of a successful lucid dreamer isn’t flying in dreams—it’s having that “Eureka!” moment when you suddenly realize…

Western interest in lucid dreaming is just the tip of the iceberg, according to American anthropologist Bruce Knauft. Tibetan Buddhism…

The astral plane plays an essential role in the plot of the well-known film Doctor Strange, which is about a…

In Russia, the practice of lucid dreaming may soon be illegal. Lucid dreamers have been equated with magicians, witches, mediums,…

Researchers from Indonesia, led by Ella Violinza, found that sleep paralysis—a frightening state in which consciousness awakens while the body…

Sleep paralysis is one of the phase states, and people can enter lucid dreams from it. However, it is often…

Tadas Stumbrys is a psychologist, lecturer and active researcher of lucid dreams (LD) from Lithuania. He has been working on…

A group of villains has seized power and are controlling people’s dreams using psychotropic substances and hypnosis. Anyone who opposes…

Excessive gadget use disrupts sleep, leading to insomnia, nightmares, and sleep paralysis. Researchers in China, led by Qian-Wen Lin, provide…

Have you ever dealt with fears, excess weight, complexes, or depression? These problems can be solved with the help of…

The prevalence of sleep paralysis among the general population is estimated to range from 7.6% to 28%. However, there are…

From October 18, 2024, to August 24, 2025, Lyon, France, is hosting what may be the largest exhibition dedicated to…

Brian Sharpless is a clinical psychologist and author from the US. His particular subject of interest is sleep disorders and…

After an accident, Stephen Monk spent three weeks in a coma. Upon awakening, he lost the ability to remember his…

Tibetan Dream Yoga is one of the predecessors of modern lucid dreaming practices. Based on his studies of dream yoga…

Scientists from Switzerland, including regular researchers on the topic Emma Peters and Daniel Erlacher, as well as Kathrin Fischer, taught…

DMT is a psychedelic that induces hallucinations, and scientists and journalists often link its consumption to near-death experiences. Recently, researchers…

Which brain regions are active in lucid and regular dreams? This question was raised by a team of scientists from…

Sylvan Muldoon was an American esotericist in the first half of the twentieth century. He promoted the idea of astral…