Health

Lucid dreaming gives people a safe environment for addressing psychological issues. Canadian researcher Bei Linda Tang, whose work focuses on…

We spend a third of our lives asleep, and some people can experience a full life only in their dreams.…

Sleep restores our bodies and minds, both physically and psychologically. Indian researcher Ayush Srivastava proposed three methods to enhance this…

How are lucid dreams related to psychological health? Researchers from the US and Canada, led by leading lucid dreaming researcher…

Students are more likely to experience sleep paralysis than the general population. In their lives, they deal with various factors…

Sleep paralysis and nightmares can be turned into lucid dreams, allowing the dreamer to control the narrative. Scientists from the…

We naturally experience paralysis every night when we sleep. This is necessary to prevent the sleeper from acting out their…

Hong Kong researcher Calvin Kai-Ching Yu conducted a study involving 127 patients with various psychological disorders and a control group…

Lucid dreaming can be beneficial for psychological well-being, with combatting nightmares being the most popular application. However, an international group…

Leaving one’s body alters one’s perspective on the world, leading to a sense of unity with others, dissolving the ego,…

Researchers have repeatedly noted similarities between near-death experiences and the effects of psychedelic drugs. However, it’s incredibly challenging to find…

Italian researchers Costanza Colombo and Nicola Cellini conducted a survey on sleep paralysis among students. Students are often chosen as…

Josie Gibson, host of British TV show This Morning, confessed to suffering from sleep paralysis. In conversation with her co-host,…

Researchers from the Philippines, led by RaahAbishai Alanzalon, have proposed a comprehensive well-being and life management program for individuals who…

Lucid dreaming is one way to combat nightmares. However, even when a person understands that they are asleep, they cannot…

Doctors from New Zealand, led by Banerji Antara, published a case study of a 78-year-old woman who underwent surgery. After…

Scientists from Belgium, led by Charlotte Martial, conducted a year-long study of survivors of resuscitation. They interviewed 126 people immediately…

Czech scientists led by Eva Miletínová conducted a pilot study to explore how sleep paralysis affects brain structure. The authors…

Research on sleep paralysis often focuses on students. A new study by psychologist Michael Spano was presented in his master’s…

Sleep paralysis is one of the phase states that can lead to lucid dreaming. However, it often causes fear, resulting…