Can You Learn Martial Arts in Lucid Dreams?
What if you could lie on the couch, close your eyes, imagine having an active workout at the gym, and get the same benefits as you would by working out…
Does Lucid Dreaming Guarantee a Happy Morning?
Lucid dreams (LDs) are actively used for healing from PTSD, depression, and other psychological disorders. They also provide a world of limitless possibilities. Researcher Jannik Wessling from the Netherlands decided…
Does the Brain Continue to Function after Cardiac Arrest?
Is there life after death? In search of answers to such eternal questions, researchers often focus on near-death experiences (NDEs), during which survivors of cardiac arrest recount journeys to heavenly…
Does Out-Of-Body Experience Have Psychological Benefits?
Out-of-body experience (OBE) is not such a rare phenomenon: it occurs in 10% of the population. This figure is cited by scientists Jade Shaw, Sam Gandy, and a regular researcher…
Experiment Participants Reduced Body Temperature from Lucid Dream
The actions of a person in a lucid dream (LD) can have an impact on their real physical body. Numerous experiments testing this phenomenon have already been conducted; popular options…
Review of Research on the Treatment of Nightmares in Lucid Dreams
Around 2–8% of people experience regular nightmares. It seems that children and adolescents suffer from them more often, as the prevalence among minors is estimated to be between 5% and…
Who Can Benefit from Lucid Dream Training?
It is widely believed that motor skills cannot be improved without physical practice. To become a skilled athlete or surgeon, one must repeat the same actions over and over again.…
How Often Does a Near-Death Experience Lead to Suicide?
A near-death experience (NDE) is generally considered an altered state of consciousness that occurs in life-threatening situations, whether real or perceived. We call this a phase state, including it in…
Scientists Continue to Search for a Cure for Sleep Paralysis
Isolated sleep paralysis (SP), which is not related to conditions such as narcolepsy, is not a disorder, but it can be a frightening experience for many individuals. During SP, the…
Are Lucid Dreams a Symptom of Idiopathic Hypersomnia?
The practice of lucid dreaming is becoming increasingly popular. People all over the world are trying to learn this skill, but not everyone is successful at mastering it. Therefore, some…
Does Pregnancy and Childbirth Lead to Sleep Paralysis?
Pregnancy and early motherhood can be a wonderful experience, but also a source of anxiety in a woman’s life. With hormones out of balance and the body changing, plans and…
New Book Discusses Solving Psychological Problems Through Lucid Dreaming
Have you ever dealt with fears, excess weight, complexes, or depression? These problems can be solved with the help of a psychologist, by way of a long and expensive process.…
Can Alcohol and Drug Intake in a Lucid Dream Cause a Morning Hangover?
Can actions in a dream affect reality? Is it possible to suffer damage as a result of injury in a dream or, conversely, to be healed? Scientists have repeatedly hypothesized…
Doctors Treat Sleep Paralysis with Antidepressants
The term “sleep paralysis” (SP) was first found in the documents of a Dutch physician, in a patient’s medical history dating from 1664. This phenomenon has also been referred to…
Student Stress as One of the Causes of Sleep Paralysis
Many studies of sleep paralysis (SP) are conducted on students. It is believed that stress is one of the frequent causes of this condition, and students, in this sense, are…
Natural Sleep is No Less Important than Lucid Dreaming
Lucid dreams (LDs) are most often perceived as a positive experience. They can be a door into a magical world where there are no limits and everything is possible: you…
The Influence of Psychological Problems on Lucid Dreams
How often do the traces of the day’s experience appear in our dreams? To what extent are feelings from waking life present in these dreams? Nightmares, for instance, are more…
Are Lucid Dreamers Brave, Creative, and Enthusiastic Leaders?
Researchers have long been talking about the benefits of lucid dreams (LD) for psychological health. Experiments show that LDs are effective in treating nightmares, post-traumatic stress disorder, and can even…
What Properties of the Psyche Affect the Intensity of Dreams and Lucidity?
In a lucid dream (LD), the dreamer realizes that they are dreaming and can sometimes control the scenario and the space of the dream. Previously, researchers studying the biological and…
How to Distinguish a Healthy Out-Of-Body Experience from Pathology
In everyday life, ordinarily we experience a constant feeling that our consciousness is firmly located in our physical bodies. Our “Self” is perceived as localized within our physical boundaries, which…
