Lucid dreaming Methods Science Indirect Method Study Published in a Scientific Journal Feb 9, 2021 The indirect phase method, that is, entering a lucid dream or out-of-body experience immediately upon awakening and without losing consciousness,…
Books Lucid dreaming Sleep “When Brains Dream” – A New Book on the Mystery of Sleep Feb 5, 2021 January 2021 saw the publication of a new book dedicated to how our brains behave during sleep. The authors of…
Dreams Lucid dreaming Other What Is the Difference Between Consciousness in Sleep and Wakefulness? Feb 4, 2021 It is generally accepted that consciousness differs significantly between sleep and wakefulness. When we sleep, we experience an unconscious stream…
Health Lucid dreaming Science How Lucid Dreams Affect Mental and Physical Health Feb 2, 2021 Despite the fears of some scientists about the possible negative impact of lucid dreaming on people’s physical and mental health,…
Dreams Lucid dreaming Phase Has COVID-19 Changed Our Dreams? Feb 1, 2021 The scientific journal Dreaming dedicated a special section in September 2020 to the impact of the COVID-19 pandemic on our dreams.…
Health Lucid dreaming Sleep paralysis A Narcoleptic’s View on Lucid Dreams Jan 30, 2021 “People look at me in fear after I tell them what I see in my dreams. Sometimes this look scares…
Lucid dreaming Methods Science Scientists Assess Sleep Fragmentation Technique Jan 28, 2021 The wake-up-back-to-bed technique (WBTB) essentially consists of alternating intervals of wakefulness and sleep. Practitioners set an alarm to wake them…
Health Lucid dreaming Methods Transcranial Stimulation Can Be Dangerous for the Brain Jan 27, 2021 Transcranial stimulation with an electric current is a frequently used tool in scientific research around the world. In particular, it…
Lucid dreaming Phase Science Meditation Influences Phase States Jan 26, 2021 Scientists have repeatedly expressed the opinion that the practice of meditation has a positive effect on the frequency of lucid…
Lucid dreaming Methods Science Do Odors Induce Lucid Dreams? Jan 25, 2021 Scientists have been studying the effects of fragrances on humans for a long time. Odors can improve one’s well-being, change…
Lucid dreaming Other Science Do Lucid Dreams Lead to Personal Growth? Jan 23, 2021 It is generally acknowledged that lucid dreaming facilitates personal growth, including the development of creativity, mindfulness, and self-esteem. However, is…
Dreams Health Lucid dreaming Can Lucid Dreams Cure Psychosis? Jan 21, 2021 Many scholars and writers have described the dream world as a form of psychosis. In a dream, we can see…
Lucid dreaming Methods Science Spinning to Stabilize Lucid Dreams Jan 20, 2021 The spinning technique is often used by practitioners to stabilize phase states such as lucid dreams. As Stephen LaBerge, one…
False awakenings Lucid dreaming Science False Awakenings Lead to Lucid Dreams Jan 13, 2021 Researchers have repeatedly hypothesized that false awakenings accompany lucid dreams. However, up until recently, there was no scientific evidence to…
Dreams Lucid dreaming Other All Phase News in Instagram! Jan 11, 2021 Follow our new channel https://www.instagram.com/phase.today
Lucid dreaming Other Science Scientists Study Levels of Dream Lucidity Jan 11, 2021 How to distinguish a lucid dream from a non-lucid dream? After all, you can become aware of yourself inside a…
Dreams Lucid dreaming Other Happy New Year, phase practitioners! Dec 31, 2020 The past year has produced a lot of useful research on lucid dreaming, out-of-body experiences, and sleep paralysis. However, there…
Lucid dreaming Other Science Narcoleptics Have High Creativity Quotient Dec 30, 2020 Type 1 narcolepsy (NT1) is a chronic sleep disorder characterized by daytime drowsiness with a rapid transition to REM sleep.…
Lucid dreaming Science Technologies Is VR Effective in Teaching Lucid Dreaming? Dec 29, 2020 Dutch scientists from the Donders Institute for Brain, Cognition and Behavior in Nijmegen have published a new study on lucid…
Lucid dreaming Other Out-of-body experience TikTok Revives Astral Projection in 2020 Dec 28, 2020 This year, we have repeatedly drawn attention to the popularity of travel via lucid dreams due to the lockdowns imposed…