Methods

Yair Lavi has been experiencing sleep paralysis for 30 years and is the author of Shadows of the Night: The…

Bernard Werber’s novel The Sixth Sleep depicts dreams as a tool for self-discovery and even time travel. The protagonist, Jacques…

Anna “Nav” Popenko is a PhD in Biology, psychologist, creator of her own Oneiroschool, and a lucid dreamer with 10…

According to researchers Clarita Bonamino (Australia) and Emma Peters (Switzerland), realizing that you are dreaming is only the first step…

Alexander Petkov (Hischeron), a lucid dreaming practitioner with nine years of experience, regularly participates in REMspace experiments. He achieves lucidity…

The Good Night (2007) isn’t just a film about lucid dreams—it’s a dark tale of escaping reality. Mired in routine…

Andrey Shashkov, a lucid dreaming researcher at REMspace, has been practicing lucid dreaming for 13 years. In addition to having…

Jack London’s The Star Rover isn’t just an adventure novel; it’s an ode to the freedom of consciousness. After being…

Mindfulness practice typically involves performing concentration exercises—that is, a person should be “here and now” and observe their thoughts, feelings,…

The core skill of a successful lucid dreamer isn’t flying in dreams—it’s having that “Eureka!” moment when you suddenly realize…

A group of villains has seized power and are controlling people’s dreams using psychotropic substances and hypnosis. Anyone who opposes…

After an accident, Stephen Monk spent three weeks in a coma. Upon awakening, he lost the ability to remember his…

Italian researchers Patrizio Tressoldi and Luciano Pederzoli conducted an experiment on out-of-body experiences using hypnosis. They recruited five volunteers with…

Australian philosopher David Leong argues that lucid dreaming—a state that represents a unique combination of theta, beta, and gamma brainwave…

Leading lucid dreaming researchers from Canada (Mallett, Nielsen) and the US (Konkoly, Carr, Paller) analyzed the main trends in the…

We naturally experience paralysis every night when we sleep. This is necessary to prevent the sleeper from acting out their…

Scientists are continually searching for the perfect lucid dreaming technique. A recent experiment was conducted by authors from the USA…

Lego is not just a toy company but also a producer of animated films. One of its animated series Lego…

Scientists from Switzerland, led by Emma Peters and with the participation of Daniel Erlacher, a constant researcher in the field…

Imagine this: doctors connect equipment to a person who is in a coma or has just died. Then, using MRI,…