Researchers Science Sleep November 16 – Michel Jouvet’s Birthday Nov 16, 2024 Professor Michel Valentin Marcel Jouvet was a French neuroscientist, the leading sleep scientist of the 20th century, and effectively one…
Researchers Science Sleep July 29 – William Dement’s Birthday Jul 29, 2024 William Charles Dement was an American physician and scientist and is widely recognized as one of the founding fathers of…
Health Sleep Sleep paralysis What You Shouldn’t Do During Sleep Paralysis May 17, 2024 Sleep paralysis is one of the phase states that can lead to lucid dreaming. However, it often causes fear, resulting…
Dreams Researchers Science Sleep April 26 – Nathaniel Kleitman’s Birthday Apr 26, 2024 Dr. Nathaniel Kleitman was an American neurophysiologist who had devoted his entire research activity to the study of sleep as…
Science Sleep Sleep paralysis Does a College Dormitory Cure Sleep Paralysis? Dec 27, 2023 The relationship between sleep paralysis (SP) and stress has been confirmed by many studies. Because of this, scientists often prefer…
Health Lucid dreaming Sleep Natural Sleep is No Less Important than Lucid Dreaming Jan 31, 2023 Lucid dreams (LDs) are most often perceived as a positive experience. They can be a door into a magical world…
Dreams Science Sleep Scientists will be Able to Record and Reproduce Dreams in 2025 Jun 25, 2021 Russian researchers have developed a neuro-headset that allows you to record and recreate your own dreams. This was reported by…
Dreams Health Sleep COVID vaccines may affect sleep Apr 5, 2021 The coronavirus pandemic has changed our lives, but the emergence of several vaccines in different countries has given many people…
Lucid dreaming Phase Sleep What is the Difference between REM and Non-REM Dreams? Mar 10, 2021 For a long time, it was generally accepted that dreams only occur during REM sleep. However, scientists then found out…
Health Phase Sleep Excess REM Sleep in Multiple Sclerosis Mar 5, 2021 Multiple sclerosis is sometimes mistakenly called memory impairment in old age or distracted attention syndrome. In fact, this is an…
Lucid dreaming Science Sleep Scientists Talked to Sleepers in Lucid Dreams Mar 1, 2021 In February 2021, the journal “Current Biology” published a study by an international group of scientists led by Karen Konkoly…
Books Lucid dreaming Sleep “When Brains Dream” – A New Book on the Mystery of Sleep Feb 5, 2021 January 2021 saw the publication of a new book dedicated to how our brains behave during sleep. The authors of…
Science Sleep Sleep paralysis Is the Brain Dreaming During Sleep Paralysis? Dec 22, 2020 Scientists studying sleep disorders at the Pitié-Salpêtrière University Hospital in Paris have published a new study on sleep paralysis using…
Lucid dreaming Other Sleep Phase Day to Be Celebrated on December 21 Dec 21, 2020 December 21 is not yet on the list of official holidays, but we consider it the most important day of…
Health Lucid dreaming Sleep Lucid Dreaming Treats Insomnia Dec 10, 2020 Insomnia is a sleep disorder wherein a person has difficulties falling asleep several nights a week. People with insomnia often…
Lucid dreaming Other Sleep Travel Agency Offers Dream Journey During COVID-19 Quarantine Nov 10, 2020 At a time when international air travel seems like a dream to many people, lucid dreams are a way to…
Lucid dreaming Science Sleep Four Main Triggers for Lucid Dreaming Nov 5, 2020 Despite the fact that lucid dreaming is experienced spontaneously by about 50% of the general population, scientists still cannot explain…