Modern neurotechnologies can transform ordinary sleep into lucid dreaming and, subsequently, into a tool for self-discovery. American researcher Luke Jensen believes that gadgets can awaken hidden potential during sleep, which can help people heal old traumas and progress toward their true selves. Such gadgets may allow people—even those who believe they don’t dream—to gain lucidity.
Neurotechnologies can tune the brain to the desired rhythms of alpha and theta waves to induce a state of meditation and sleep. These frequencies open the path to lucid dreams, where the boundary between logic and the subconscious disappears, allowing people to study and change themselves.
According to the author, these neurotechnologies help people see dreams that become a mirror to the soul, allowing them to heal themselves and unlock their creative potential. These technologies also allow people to better understand and control their emotional states and have spiritual revelations. Today, portable devices and easy-to-use programs are emerging, making this practice accessible to everyone.
Have you used gadgets or programs for lucid dreaming?
The report was presented in June 2025 at the 42nd Annual Conference of the International Association for the Study of Dreams.
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