Lucid dreams allow you to engage in creative endeavors. But did you know that creativity can also lead to lucid dreaming? Sarah Jane Palmer, a researcher, artist, and lucid dreamer from the UK, believes that the creative process can be structured in a way that allows you to become aware of your dreams.
Many artists, including Füssli, Picasso, and Dali, painted their dreams, bringing images from the subconscious into reality. Palmer is sure that this practice also provides a key to triggering awareness while dreaming. This practice can be useful even for people who consider themselves uncreative.
The artist herself not only actively practices lucid dreaming but also creates works of art in her dreams while also working through her fears. Referring to other researchers, she adds that lucid dreamers have a slightly higher-than-average level of creativity, which can influence the success of practicing lucid dreaming.
Will you try this method to become lucid?
The report was presented in June 2024 at the 41st Annual Conference of the International Association for the Study of Dreams.
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